Sadhguru- Yoga & Meditation9.6.0 - App Store

Connect with Sadhguru and practice Isha Yoga on the official Sadhguru App! Discover Yoga for beginners and benefit from free Yoga and meditation practices that can help you overcome stress and anxiety, and establish lasting calm and joy, in just a few minutes a day.

Sadhguru App is available in 12 languages - Russian, French, Spanish, German, Hindi, Telugu, Gujarati, Kannada, Marathi, Malayalam, Bengali and Tamil.

Start your day with Sadhguru’s daily quotes, stay up to date with his latest articles, listen to his podcasts, and watch videos on a wide range of topics including spirituality, success, Yoga, meditation, relationships, health, fitness, and living a joyful and stress-free life.

Sadhguru’s Guidance and Wisdom
Start your day with Sadhguru - Quotes for your daily dose of insight and inspiration
Daily Sadhguru Wisdom Videos - Short daily wisdom bites from Sadhguru to help you start your spiritual life
Sadhguru Videos, Articles, and Podcasts - Latest videos and articles on a wide range of intriguing topics, and podcasts, so you can access Sadhguru’s wisdom wherever you are.

Free Yoga Practices
Yoga for Health - A simple way to activate the energy nodules in your joints and exercise your muscles, bringing ease to the whole system.
Yoga for Immunity - Practices to help enhance your immunity and lung capacity
Yoga for Success - A vertical spine corresponds to a leap in capability in evolution. This simple practice keeps the spine healthy and active, naturally leading to success.
Yoga for Overall Wellbeing - Yoga Namaskar is a simple and powerful process that activates the lumbar region and strengthens the muscles along the spine to prevent the collapse of the spine due to ageing.
Yoga for Peace - The Nadi Shuddhi practice cleanses the nadis, - the pathways through which pranic energy flows, - resulting in a balanced system and psychological well-being.
Yoga for Joy - Nada Yoga - the Yoga of sound or reverberation, - allows you to utter the sounds that create an inner atmosphere of joy, making it a natural way to be.
Yoga for Inner Exploration - Shambhavi Mudra is an easy, effortless process that enhances your perception and makes you receptive to that dimension of life often termed Grace.
Yoga for Love - The many nerve endings in your palms make them very sensitive. By placing them together in Namaskar, you can change your chemistry to foster love within.

Guided Meditations
Isha Kriya - Learn a free 12-minute guided meditation designed by Sadhguru. Daily practice of Isha Kriya helps bring health, dynamism, peace and well-being.
Sadhguru Presence - Experience Sadhguru's presence daily at 6:20 PM through a 7-minute guided chant.
Infinity Meditation - Designed by Sadhguru, this 15-minute Infinity-guided meditation creates stability and balance in one’s energies and can bring one to an experience of boundlessness.
Chants - Meditate to bliss chants Nirvana Shatakam and Gurupaduka stotram and carry the exuberance through the day.
Chit Shakti Meditations - Using the power of the mind to create what one wants in one’s life is called Chit Shakti.
Inner Engineering - Seven 90-minute sessions impart potent tools from the ancient science of Yoga, with the potential to transform how you live, conduct, and experience your life.

Sadhguru Exclusive - Sadhguru Exclusive is a unique video platform to explore mysticism and spirituality with Sadhguru. It contains captivating glimpses of Sadhguru, revealing never-before-seen content deep within the Isha archives. Immerse yourself in many engaging series - each one featuring a unique selection of Sadhguru’s timeless wisdom.

WEB: isha.sadhguru.org
FACEBOOK: facebook.com/sadhguru
INSTAGRAM: instagram.com/sadhguru
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FEEDBACK: apps@ishafoundation.org

Version History [NEW] Navratri Sadhana - A simple yet powerful spiritual process designed by Sadhguru, offered as a 9-day guided Sadhana, for anyone willing to receive Devi’s grace. 9.6.0 5d ago Discover Sadhguru’s wisdom, tools and offerings on the Sadhguru App homepage for key occasions - launching on Sadhguru's Enlightenment day. 9.5.17 Sep 22 Minor bug fixes 9.5.16 Sep 16 Users can now enroll for the Tamil Inner Engineering Online program globally. 9.5.15 Sep 11 [NEW] Every Sunday, practice Shambhavi Mahamudra Kriya guided 9.5.14 Sep 4 Minor bug fixes 9.5.13 Aug 24 Kailash with Sadhguru -  be part of this extraordinary journey through an immersive online experience 9.5.12 Aug 15 Sign up for an opportunity to experience Kailash with Sadhguru 9.5.11 Aug 12 Minor Bug Fixes 9.5.10 Aug 3 Sadhguru Arpanam - Prepare for Guru Purnima with a 7-day online Sadhana 9.5.9 Jul 20 Sadhguru Arpanam - Sign up for a 7 day online sadhana to prepare for Guru Purnima 9.5.8 Jul 13 [NEW] Monthly Satsang for India — see dates, pick your language, and join the live session without leaving the app.

[UPDATE] Updated guided Shambhavi Mandala experience - a full orientation for your first session, and a streamlined, uninterrupted guide for every session after.

[NEW] Launching Day-wise Planner for Inner Engineering Online participants - set daily targets, and track progress. 9.5.7 Jul 4 Mandatory update for Ananda Alai participants 9.5.6 Jun 29 [New] Introducing Ananda Alai - An exclusive online program for those who have completed Inner Engineering
[New] Select set of Sadhguru Exclusive series unlocked for those who have completed Inner Engineering. 9.5.5 Jun 25 [NEW] Participate in a 7-day Yoga challenge for International Day of Yoga, and win exciting rewards 9.5.4 Jun 15 Minor bug fixes 9.5.3 Jun 12 [UPDATE] Inner Engineering participants can check-in in advance and prepare better for their live sessions 9.5.2 Jun 2 Minor bug fixes 9.5.1 May 25 [NEW] Track your daily Shambhavi Mahamudra Kriya practice
[UPDATE] Enjoy a faster and more seamless login experience 9.5.0 May 19 Minor Bug Fixes 9.4.13 May 3 [NEW] My Practices - Access all your practices in one dedicated space 9.4.12 Apr 17 Inner Engineering: Media Player Enhancements 9.4.11 Apr 8 Minor Bug Fixes 9.4.10 Mar 26 [UPDATE] More next steps for participants completing Inner Engineering 9.4.9 Mar 12 Minor bug fixes 9.4.8 Mar 4